25 AWESOME TIPS FOR BEAUTIFUL LIFE!!!

January 7, 2014

 

I need to follow this list more.

 

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning, pray/meditate/etc for guidance for your purpose, today.

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