
Using the art of mindfulness and meditation, practice simple techniques to connect and feel grounded to the present moment. Meditation sessions will be led by a member of Mindful Astoria.
Using the art of mindfulness and meditation, practice simple techniques to connect and feel grounded to the present moment. Meditation sessions will be led by a member of Mindful Astoria.
Complete this quick form and we will have an associate reach out to you immediately.